'Tis the Season for...
Gifting - Give the gift of health with herbal products!
I've updated my Products area. Get some ideas for items you can make. If you don't want to make them, get them from me! If you want something you don't see, let me know. I may have it already and if not, I know several herbalists that likely do!
Getting - Along with gifts, lots of germs are also shared during the holidays!
Don't neglect getting some herbal support. I would suggest taking elderberry syrup at least twice a day for the next few weeks. This year I have added in spilanthes and self heal, due to subbing daily in the schools. I typically take one in the morning and one in the evening. Trying to cover all my bases. So far so good.
And get plenty of rest.
And limit sugar (ya right).